6 basic Morning habits for your productive day/ life

7 Morning habits for a productive day.

  7 Habits for Your Productive day.Hello friends, I hope you guys are doing well .whenever we feel that we are not able to do what we actually want, then we always think, how others can do it easily and why not i can do that so there is no magical power behind their success .they are doing great because they understand" power of habits". yes, buddies power of habits You often hear that " our habits make us ".It is true that if you want to do something apart from your studies, job and more, but somehow you will not be able to do that because of lacking time or you think that you do not have an extra hour for that What is this? .let me tell you .this is all your excuses .when we are not able to do anything or when we wish something but do not get it. we always think that this is tough or I didn't have enough time to do this or that Now the question is why do we end up saying all these things? .why we always make excuses? because that is our habit. But the fact is if you want to become bigger, if you want to do something, so first of all you have to change your bad habits. Making excuses is one of the bad habits Dare to take responsibility for your failure.

 Today we will discuss 5 morning habits for a productive day. This is very necessary that everyone should know about it usually what we do when we wake up in the morning. Everyone has their own habit. But some habits change your entire life if you include them in your morning routine.

We all must hear that habits can change our entire lives. if we want to achieve our goal in time so we have to change some habits that improve our lifestyle and give us a path that brings a good vibe into our life. Habits play an important role in our life. It decides how our life will be?... Some habits are hard to adapt but it is necessary for our lifestyle...

I am going to share with you "7 basic morning habits for a productive life /day.

1 Wake up on time 

Wake up on time is the most essential habit for productive day...I know most of you are not a morning person. You do not get excited if someone tells you that wake up early in the morning. But the fact is waking early in the morning adds some extra hours to your productive day. when you wake up late then as you wake up you run out the door to avoid being late to your office, college, etc. Hence you start your day in a hurry, with stress that makes you irritable, and depressed, If we start our morning with peace we feel so energetic from inside and ready for the day. Wake up early is not an easy task for those who are not a morning person, so here I have some tricks that help you wake up on time. If you follow these tricks regularly, you will easily say hello to morning.

tricks for waking early 

Active your subconscious

keep the alarm far away from your bed

Most of us set an alarm, so we can wake up on time but when the alarm rings then we just try to stop it .hence we do not wake up on time after setting the alarm. This is because we keep an alarm near our bed so we stop it quickly and sleep again once it rings. How to avoid it That is so simple after setting your alarm keep it away from your bed. It will help you to get up early.

Try to reward yourself for waking waking up.

Try to reward yourself for waking up early. Example: before you sleep tell yourself that if you wake up on time then you will buy an outfit for yourself or if you wake up on time then you will buy some sweets for yourself and many more things ...your mind will get excited and it will help you to wake up early.

sleep on time

if you do not sleep on time then how will you wake up early Avoid social media before you sleep Social media distracts us Put your mobile away from you. you can read any book or novel because it will help you to sleep on time and get a better sleep. Some habits it good for your entire life. If you want to lead in your life then you have to change your habits.

Drink a glass of water after waking up

This is the best thing you do after waking up. Drink a glass of water full fill of many benefits. If you do not drink anything for 8 to 10 hours. Can you imagine this situation How worst it can be. Exactly, while you are sleeping, you do not drink water obviously you are sleeping Your body slowly becomes dehydrated, It needs some fluids to operate. It gives lots of benefits to drink water in the morning.

Benefits of drinking water in the morning.

1*Boost your metabolism.

water boosts your metabolism if you take one glass of lukewarm water when you wake up. It is good for health. For those who fight with stubborn fat, this method is surely helpful for them. You can add some other ingredients to water, so you can make it tastier and more beneficial.

some ingredients that make your drink better tastier and healthier.

1* Lemon, a teaspoon of honey, and lukewarm water.

take a glass of lukewarm water Squeeze one lemon in it then add 1 teaspoon of honey. Mix it well. Your drink is ready.

2* Ginger, lukewarm 1 teaspoon of honey

take a glass of water leave it on flame for boiling add 1/4 ginger in it. sieve the water then pour water into the glass and add 1 teaspoon of honey in it. Mix it well and your super fresh drink is ready.

3* Zeera water

this is very simple Take one spoon of cumin seeds ( Zeera) in it



If you have some questions about these recipes and if you do not know the benefits of these ingredients then check out this link https://thatsanayaworld.blogspot.com/2019/08/5-easy-detox-drink-recipe-weight-lose.html it will help you.


3* Affirmation

Affirmation and visualization is one of the most important for your productive day .What is an affirmation?
Affirmation - An affirmation is a statement that affects your behavior pattern of thinking and habits. Affirmation influences your sub-conscious mind. Affirmation brings positivity, confident in your mind.
In easy words. If you recall your goal every day. Then surely you will get your goal. When you recall your goal every day your mind automatically works toward your goal... Affirmation is very important for your daily life...you should recall yourself your goal each and every day.
Let's discuss some benefits of affirmation


* Affirmation the purity of your thoughts and improve your pattern of thinking.

* Affirmation gives us mental strength that we start to believe in our potential.

* Affirmation motivates you toward your goals.

* Affirmation gives us confidence that nothing is possible. It gives direction to our minds.

What you should do?

Think about your goal or write down your goals in your book after waking up and repeat it every day. You should recall your affirmation right  before going to sleep and
after waking up.
It will boost your energy and give you the strength to accomplish your Goals.

4*Meditation

You all are familiar with this word. I don't think you do not know about this word.. Meditation is a miracle. It is not just good for your physical life, it is also good for your mental life.
Meditation is very essential for our mental health and stability. It improves your focus. We are very busy in our life. We do not get peace of mind. Sometimes we get very furious, full of anxiety, anxious and etc.Mediation chutkara deta hai inse.
In that case, it is necessary to meditate regularly.

Why we should meditate?

Do you feel irritated? Sometimes you think that nothing is good for you or sometimes you get so depressed over topics that disturb you? If you ask me then I say "yes". I suffered from this. I do suffer. Who does not suffer? Our lifestyle gets hectic day by day sometimes we get so frustrated. We can not focus on solutions. That time we just focus on the problem. Mediation is the ultimate solution of these kinds of things. It relaxes our soul. And gives us a happy life.

Benefits of meditation

 *Meditation helps you to get a happy life.

* Meditation helps us to get rid of negative thoughts that ruin our mental peace.

* Mediation is a process that helps us to control our own minds in our ways and helps to discover ourselves.

* It helps to calm our mood.

* It lowers blood pressure.

* it slows the aging process.

How to start?

Mediation is a little difficult for beginners. But as you know nothing is impossible if you are willing to do it. You can start it anywhere, any time of the day. But some experts say that it is good if you do it in the morning. But the thing you keep remembering is that you should practice it every day then it will be beneficial for you. 


5*Bring silence into your life

In our busy lifestyle, we hardly get time but, when we get time then we want to spend it with our loved one or at a party, etc. Everywhere we go, it seems that we are confronted with some kind of noise. Like music on cars, radio, TV, social media, mobile phones, etc. When we get time then we spend time watching our favorite serials or Web series or listening to our favorite music or else.
Somehow we forget how important to spend some time with ourselves alone?.. People want to live a productive life. But how when we do not follow some basic rules of this?..
 Why is necessary to bring silence into your life?

* keep yourself in a quite place for some time makes you more productive.

* Spending some time in silence helps you to discover yourself, discover your capabilities, and discover your inner strength.

* when we spent some time in a quiet place alone. Then eventually we can get our actual desire..in today's world, everyone forgets to listen to their inner voice. everyone is chasing another person without knowing what they actually want. So keep yourself in silence place helps you to think about your actual desire.

* bring silence into your life helps to improve your focus on tasks.

 If you bring silence into your life. Your life will eventually become better, and you will notice changes in you. You will improve your focus. You will able to deal with any kind of situation whether it comes emotionally or physically.
 I am not telling you that you have to spend 1 or 2 hours in silence. You just need 15 to 20 minutes, if you want to bring silence into your life. You should spend 15 to 20 minutes in silence... After some time you will notice changes in you.

6*Make to-do list.

Writing down your goals or your day-to-day work makes you more productive. This is the most important part of your productive day or life. Plan your day then write it down in your diary helps to manage your day. Planning is a must before taking any action. you can plan your day after waking up or before going to sleep...this trick helps you to achieve your goal in time. making a to-do list helps us tackle our most important goals. Making a list can help us to remember important information. It also makes time manageable person. Writing down to do list it's also important that you should write down what you do not do.

How to make a to-do list for a productive life or day

* write down your day-to-day work before you start your day.

Now this is important that you make a to-do list before you start your day so that you can manage your hours properly. This tells you what should you do in a whole day...


7*Keep it simple.

So it is so easy to understand... Make your list as simple as you can. Do not make it complicated. If you are a person who does not make any list before, so in that case you have to make it simple. If you make it complicated you can not tackle it.. And if this will happen then you will never get your life more productive. It has to be hassle free.You can not do task 24 hours.make sure you add at least 10 tasks in a day. you can buy Weekley planner book. With the help of a planner book you can easily manage your task day-wise..

Time limit for task

Always manage time for task.This is very important for to do list.. You have to understand value of time. You should estimate time for every task so you can not use more time than your task needed.First make to do list. When you made it then estimate your time for individual task. Than set a reminder or alarm so you can be aware before your task time finishes.. For example 8 to 9 workout 9 to 10 breakfast etc.
So now you know how to generate habits for a productive day or life.
7 habits for a productive life or day. If you follow these rules consistently you will get results in some days....